Calories & Calorie Savings - Sugar

When trying to lose weight, save calories by reducing your sugar intake. Try to cut out 3 teaspoons of sugar per day. It will make a big difference to your calorie intake and weight reduction.

Calories - Sugar

• 3 teaspoons of sugar contain 48 calories.
• Cutting out this sugar from your daily diet saves 17,520 calories, per year.

Calorie Saving - Weight Equivalent

17,520 calories per year is the equivalent of 5 pounds of weight.

An Easy Calorie-Controlled Diet Plan

Anne Collins Weight Loss Program is an easy calorie-controlled diet plan packed with GREAT advice on diet motivation. And it costs a fraction of other weight loss diet plans. To read more click Weight Loss Reviews.

Calorie Savings Index

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