Calories & Calorie Savings - Diet Drinks

When trying to lose weight, save calories by choosing diet soft drinks rather than regular soft drinks. It will make a big difference to your calorie intake and weight loss.

Calories - Regular Cola Drinks

• 12 fl oz regular cola contains 144 calories.
• If you drink 5 a week, that's 720 calories per week.
• Or 37,440 calories, per year

Calories - Diet Cola Drinks

• 12 fl oz diet cola contains zero calories.

Calorie Saving

If you substitute diet cola for your regular cola in this way, you save 37,440 calories, per year.

Calorie Saving - Weight Equivalent

37,440 calories per year is the equivalent of 10.7 pounds of weight.

An Easy Calorie-Controlled Diet Plan

Anne Collins Weight Loss Program is an easy calorie-controlled diet plan packed with GREAT advice on diet motivation. And it costs a fraction of other weight loss diet programs. To read more click Weight Loss Reviews.

Calorie Savings Index

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